Monday, February 8, 2010

Wisdom Comes

I've been learning to observe my thoughts and distinguish the voices in my head for about a year now, and I can see it's sinking in. One of the clearest things I've become aware of is the fact that I think I'm right.

I never really understood what people meant by that--I clearly knew that I wasn't always correct, that I sometimes didn't understand things and got things wrong. But I finally understood it a few weeks ago--it's that I actually think that my way is the RIGHT way to do things. And I don't think I'm being obnoxious or condescending when I want people to do it my way; I actually think I'm RIGHT! As if there's a right way to fold shirts, set the table, change a diaper, dress a child, cook eggs, do laundry, live your life.

And my rational mind is screaming as I write these things, because it's completely logical to me that there IS a right way to do all of those things! Your shirt will get less wrinkled if you fold it a particular way; the napkin and fork are supposed to go on the left; a diaper should be not-too-tight and not-too-loose; a child's clothing should be clean and matching and not pajamas at 4 o'clock in the afternoon...you get the picture. This part of my brain fights pretty hard, and I can't reason my way out of it.

The only think I can do is recognize that I feel this way, and remind myself gently that it doesn't matter. There is no perfect. Good enough is good enough. There is so much life to live and I've missed a lot of it getting upset at the things that aren't being done the way they "should."

And now that I see more clearly, I understand the damage I've done. I know the criticism is turned most harshly on myself, but I see its effect mirrored in my husband. I realize now that he consistently expects to be told he's done something wrong. Tonight I asked him if a gift had come with a thank you note attached, and he got SO defensive. I was simply asking, but he felt like I was accusing him of throwing out the note, opening something he shouldn't have, doing something he wasn't supposed to do.

I took a deep breath. I observed what my years of being this way had created, and didn't judge myself for it. I accepted responsibility for my actions. I explained that I'm consciously working on changing these patters, and I asked for his partnership as I shift my way of being. He appreciated it. I felt like a grown-up.

Wisdom comes, one piece at a time. I see new patterns and behaviors that aren't serving me so well and I wish that simply understanding them were enough, but it isn't. It takes awareness and work and patience and consistency to change things that aren't working. And I think you have to still believe you're just fine as you are, even while you're choosing to do things differently. It's kind of a weird combination of acceptance and change. But I'd rather be conscious than not, and I'm SO grateful for every opportunity I have to learn, and to create the reality I want.

2 comments:

  1. very impressive self awareness. I question whether we are always right even if we believe to the core that we are but understanding the impact this belief has on others is critical. Struggle with it myself.

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  2. I kind of didn't want to see what kind of impact I had on others, I've been so busy being focused on myself--but you're right; it is critical. And to still be OK with yourself even if there are things you'd like to apologize for or do differently.

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